Austral Herbs

Tea, Health & Happiness - Mim Biem


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The Guide to Tea and Herbal Tisanes

Worldwide, tea is the most commonly consumed beverage after water. Long regarded as a refreshing drink, tea has now been shown to have extraordinary health benefits.

In TEA, health & happiness, Mim explores the world of tea - its history, its uses and its limitless variety. Packed with useful and inspiring tips to help you get the most out of your daily cuppa, this delightful book is a celebration of tea in all its forms, from the everyday English Breakfast to the most exotic herbal tisane.

Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs.