Psyllium is a robust herb that grows around the world, but is most commonly found in India.
Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs.
Psyllium is a robust herb that grows around the world but most commonly found in India. Psyllium is used to treat constipation, it increases the bulk in the stool to help cause movement in the intestines. Psyllium, a bulk forming laxative is also used with a proper diet to treat high cholesterol.
It is important to drink lots of water with Psyllium.
Other medicinal uses besides being a soluble fibre are; aid weight loss, lower blood sugar levels, treat IBS, used to prevent colon cancer.
|Botanical Name||Plantago psyllium|
|Country of Origin||India|
|Plant Part||Seed Husks|
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