Austral Herbs

Goldenberries Organic

Details & Specifications:

Botanical Name: Physalis peruviana
Organic Status: Certified Organic
Australian Certified Organic
Country of Origin: Peru
Plant Part: Fruit

Stock: Available


The Incan Goldenberry or Cape Gooseberry as it is more commonly known is native to South America. Depending on where you are in the world, you may know golden berries by various names, including aztec berry, poha, harankash, or physalis.

Goldenberrys are loaded with beneficial nutrients. Including an excellent source of anti-oxidant Vitamins C, A(carotene), and P(bioflavonoids), they also contain B1, B2, B6, calcium, phosphorous, fibre, cleansing pectin, and even protein.

Some of the most impressive health benefits of Golden Berries include their ability to help lose weight, detoxify the body, manage diabetes, optimize kidney function, reduce inflammation, prevent certain degenerative diseases, boost heart health, and maximize immune function.

Goldenberrys are sweet and tart and are delicious straight out of the bag, add them to muesli, yoghurt, trail mix, lunch box snacks, jam, fruit cakes and baking or even chocolate.

Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs.